'It's important to remember that we're allowed to have those bad days.' 'Forcing yourself to be happy and cheerful all the time serves no purpose.' 'Who are we being fake and putting on an act for?'
In today's ever-increasing chaotic and demanding lifestyle, stress is bound to affect everyone. How does one cope?
'Popping five antidepressants every day, anxiety attacks, being rushed to the hospital in the middle of the night, feeling empty, restless, hallucinations, self loathing, nervous breakdowns, suicidal thoughts were all parts of this phase...' Aamir Khan's young discovery says she has decided to go on a 'complete break'.
Relationship problems? Let Love Guru help.
Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.
'There are different reasons for brain involvement depending on how the virus has entered the body.' 'If the virus enters the brain from the nose, the impairment will be different as opposed to if the virus impairs other organs which in turn impair the brain.' 'If it affects the lungs or heart, there can still be brain changes from secondary effects of reduction in oxygen delivery, or reduction in blood supply to the brain.'
England batsman Jonathan Trott has insisted that Australian fast bowler Mitchell Johnson was not the one to blame for his early exit from their Ashes tour as he criticised former English skipper Michael Vaughan's reaction to his health problems.
Mind/life coach, NLP trainer and Mental Health Guru Anu Krishna answers readers' queries and guides them to take control of their life.
Moreover, Assocham warned that the phenomenon is likely to hurt Brand India and impact the country's tourism
Lewis Hamilton is planning to get plenty of rest over the next few days
Yoga expert Shikha Pandey tells you how effective breathing can help you balance your energies and improve the health of your lungs.
'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
Roger Federer was giving absolutely no guarantees about his form on Sunday, as the four-time finalist prepared for his first ATP start in more than two months at the Monte Carlo Masters. The 17-time Grand Slam winner will be starting afresh in the second round on the Monte Carlo Country Club clay after his early February knee operation. After hitting for nearly a week at the seaside venue overlooking the Mediterranean, the Swiss said that next week will be key for deciding his further schedule ahead of the French Open - the second major of the season. "I feel more rust than rest, but I am rested, mentally and physically," the 34-year-old said. "I don't think about the Roland Garros title," the 2009 Paris champion added.
A defeat against India inevitably gives rise to conspiracy theories and the post match media interaction was no different.
Batsmen Aaron Finch, Shaun Marsh, Peter Handscomb and all-rounder Mitchell Marsh were all dropped from the squad that lost a home Test series against India for the first time.
The youngest Ferrari race driver since 1961 proved he has what it takes to handle the weight of expectation that comes with driving for the sport's most successful and glamorous team.
'Trust me, I don't even enjoy the company of friends who live in regret.' 'You either own your decisions or just let it go and work harder to get something better.'
Batsman Jonathan Trott has been selected for the England Lions tour of South Africa, his first international call-up since leaving last year's Ashes tour with a stress-related illness.
When the highest court gave a decision on the Navtej Singh Johar case, it held that LGBT citizens have a right to not be discriminated against on the basis of their sexual orientation. It was keeping this in mind that this same sex couple approached the Delhi high court.
Saurav Ghosal's good show in the World Championship propelled him to a career-high 15 in the men's world rankings published today by the Professional Squash Association (PSA).
In Maqbool, Vishal Bhardwaj did a Godfather; in that he took something that was pulpy and fast and gripping, and made out of it something timeless and grand, feels Sreehari Nair.
Rao, 82, an accused in the Elgar Parishad-Maoist links case being probed by the National Investigation Agency (NIA), is currently undergoing treatment in the Mumbai-based Nanavati Hospital where he had been admitted by the Maharashtra government following the high court's intervention.
The batsmen's inadequacies in adverse conditions were laid bare as India crashed to an embarrassing 10-wicket defeat against a ruthless New Zealand side that wrapped up the opening Test in just over three days, in Wellington, on Monday. Starting the day on 144 for four, India were all out for 191 in 81 overs in their second innings, a shade better after their dismal 165 in the first innings, which eventually proved decisive.
While no exact dates have been announced yet, the flights could take off from San Francisco, New York, Chicago and Washington DC, the officials said.
Fear of Sheena Bora inheriting the entire property of her and her husband in the event of the victim's marriage to Peter Mukerjea's son Rahul is said to be the prime motive for Indrani Mukerjea to do away with her daughter, according to the Central Bureau of Investigation chargesheet in the sensational case.
Modi government's health ministry is good at making new claims but there is no visible sign of any new programme being initiated, finds out Manoj K.
It was national carrier Air-India's 71st birthday and its mascot 'Maharajah' decided to celebrate in style with a gift for 340 'special children' on board an Air-India Boeing 747-400.
Those convicted for offences like rape, rape and murder, smuggling of narcotic or psychotropic substances and dacoity will not be eligible for "regular" parole, as per the amendments made in the prison's manual by Maharashtra government.
Depression is not just stress, nor is it only sadness. Depression is an illness.
Stanford student Nitya Kanuri believes that a phone-based, anxiety assessment app built in the US can help Indian students manage their stress levels better.
A nation that aspires to be a superpower and wants to join the ranks of global leaders in knowledge, science and technology should declare an all out war on ills like superstition and black magic at all levels, says Dinesh C Sharma.
Osaka remains on course for glory at Melbourne Park after blowing away Ukrainian Elina Svitolina 6-4, 6-1 to set up a last four clash with Czech Karolina Pliskova in the year's first Grand Slam.
Here's how self-diagnosis using the Internet is harmful.
Drama unfolded at the 10, Circular Road residence of former Bihar Chief Minister Rabri Devi, where Roy spoke to the media for the first time in the presence of her parents who rushed to the spot upon receiving her distress call.
If you are pregnant or obese you are at higher risk of swine flu.
The Croatian was one of the hottest properties in tennis as a teenager before the personal turmoil of her upbringing caught up with her and she was forced to start all over again in 2008.
Can India really succeed when it leaves some of its underprivileged so far behind that they simply do not matter, asks Aseem Chhabra
'People are just putting the mask below their nose.' 'They are only protecting the mouth, but not the nose.' 'People need to understand that it is the nose which has to be protected.'
They may have had a poor outing in the inaugural season of the Indian Super League, but ask Delhi Dynamos' manager-cum-player and he would tell you that he is here to win the trophy for the team.
